I recently learned that if my anticipated finish time for Ironman is 17 hours,
I can expect to burn approximately 11,900 calories!
And consume about:
20 20oz bottles of water,
1,800 calories from electrolyte drinks,
25 gels (or their equivalent),
8 energy bars.
To Equal about 7000 calories during the day.
Burn Baby Burn!
No comments:
Post a Comment